Weekly meditation Monday evenings from 2nd July 2018 following the 16 Guidelines, 'How We Think, Act, Relate & Find Meaning'.
The 16 Guidelines come from the inspirational values and principles that the great 7th century Tibetan King, Songtsen Gampo, introduced to his people - methods and tools "to make life better". They played a crucial part in changing Tibet from a warlike nation into a civilization renowned for its peace and serenity. To transform the way we experience the world, we transform the way we Think, Act, Relate & Find Meaning.
Includes brief instructions and guided meditations - suitable for new and seasoned meditators. Come any week.
6.30pm - 7.30pm (Cost: free)
Manly Meditation Group (www.vajrayana.com.au)